Simplify, and then go deeper to what remains…

Hi, my name is Lori Faulkner,

and it is my honour to guide you to clarity and 
connection within yourself. I am a mentor and doula for women navigating midlife and beyond.  

When you feel more at home within yourself, you will naturally feel more present and at ease in your body, relationships and career.
 Ease and abundance are possible without sacrificing peace, pleasure, and enjoyment in your daily life. Come find out how. 
 Together we will explore mindfulness and presence, emotional intelligence and heart-led inquiry to reveal what is calling you forward and remove obstacles that may be in the way.
Learn more
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This is a journey to the soul and spirit within.

You’re between tides: the familiar past and an open, uncharted future. This phase of life is a clearing where grief and relief can sit together. Your body is speaking differently. Your soul and spirit are emerging to guide you forward. You don’t have to do this alone. I will hold space for all of you…the ache, the questions, the bright moments when you remember who you are beneath every role and responsibility.

Over seven weeks, together we will:

  • Name what’s changing: symptoms, roles, boundaries.

  • Care for your inner landscape: mindfulness, simple rituals, reflection.

  • Reclaim desire and creativity: find what excites you and make room for it.

  • Build supports: sleep, movement, food, and a rhythm that suits your life. Create your personal blueprint for this next chapter: values-based choices, clearer priorities, compassionate accountability. This is mentorship that encompasses the physical, social, emotional, and spiritual shifts that inevitably come during the midlife transition. This work is practical and soulful, based on evidence, guided by intuition, and rooted in deep listening. If you want to move from confusion to clarity and from exhaustion to steady presence, let’s walk this season together. We’ll tend your inner landscape so you can be present with clearer vision and softer strength.

Presence, Purpose, Authentic Expression.

Presence, Purpose, Authentic Expression.

Begin WIthin: Beloved. A Midlife Reclamation

  • Lana

    You gleaned the essential nuggets from me thinking out loud - while I was too busy to actually hear myself - and restated them in a relatable, impactful way. This allowed me to immediately implement these transformative elements into my life on both philosophical and actionable levels.

  • Sarah

    We essentially updated my operating system. The end result: vastly more self-understanding, love, trust and confidence. Yes, it's about making changes, but it's way more about identifying and then leaning into your true self. Really, really giving yourself permission to be that person (who you already are), without sacrifice.

  • Jeanne

    Lori is gifted, impactful, professional and knowledgeable in her practice. Amazing!

  • Sandy

    It was a spiritual exploration, touching on the expansiveness, connectedness and bliss of this one "wild and precious life". And the last thing I will add, talking about yourself for an hour a week and really being heard is an indispensable luxury!

  • Lisa

    Lori listened, & let our sessions take an organic course. With kindness, compassion & her own life experience, Lori was able to normalize events happening in my life that often felt overwhelming. As caregivers & parents we are putting others first in our lives, that led to feeling unsupported at times, working with Lori enabled me to make positive shifts at this stage in my life. Thank you

  • Nic

    Working with Lori honestly changed my life for the better. I felt heard & supported & I learned so much about myself. Lori has so much knowledge, wisdom, & compassion. I feel empowered & I feel so good about my body. Magic happens when women talk together in an honest & open way.

Get started with me, today.

Begin Within