Begin Within
Group Sessions

Begin Within is an online space for women to gather, share the stories that shape them, their successes and challenges, to listen and support each other. An intimate group exploration with women, like you who are longing for deeper connection with themselves and each other. Nervous system tending, self exploration and discovery.

There is a self-led component where you will guide yourself on a journey of reclaiming your joy and pleasure through practical initiations. In six weekly (online) sessions, we will explore the psychosocial spiritual awakening that happens during the midlife transition. We explore ways to create simplicity and cultivate capacity for the most important things through the lens of curiosity, emotional intelligence, mindfulness and deep listening. 

Connection. Presence. Insight. Simplicity

Six Weeks $249

November 11- December 16                                                          Tuesday Evenings 7-9 pm